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Intro to Ayurveda

Ayurvedic Cooking

Ayurvedic Consulations

Lily Malick

Intro to Ayurveda

Ayurvedic Cooking

Ayurvedic Consulations

Lily Malick

Folder: Ayurveda

Intro to Ayurveda

Folder: Cooking

Ayurvedic Cooking

Folder: Offerings

Ayurvedic Consulations

Integrating Ayurveda into your life

Integrating Ayurveda Into Your Life

Ayurveda ‧ Cooking ‧ Offerings ‧ About

lily.malick@gmail.com

All of the information provided on this website is intended for educational purposes only. It is not a substitute for medical advice, diagnosis, or treatment.

Ayurvedized version of Lasagna with Broccolini, Carrots, and Spinach from @divyaalter cookbook “what to eat for how you feel”. Beyond delicious, lite and satisfying!!😋 #pesto #lasagna #ayurvedacooking #homemadefood #eatyourvegetables #ve

Almond Rose Delight!! From @divyaalter cookbook “what to eat for how you feel” Amazingly delicious, gelatinous morsels that will transport you to the Mediterranean!! Sweet, rose flavored treats that are vegetarian and vegan! 😋 #ayurvedac

Soup and Salad! Coriander Beet Soup with Coconut-Dill Cream @claireragz 🙌 #soup #salad #summerfood #ayurveda #homecooking #seasonalfood #farmtotable #litelunch #lunch #dinner #sweettaste #beets #spiceupyourlife #coriander

Rustic Fig Galette!! @claireragz Figs are in season!! Delicious! #seasonaleating #figs #ayurveda #spiceupyourlife #cinnamon #lemonzest #yum #dessert #afternoonteatime #summerfruit #summer

Summer is the Season for Berries!! Here are a handful of amazingly sweet mulberries from my tree 😍#summer #seasonaleating #nature #fruitcup #berries #mulberries #sweetfood #naturescandy #delicious #antioxidants #youarewhatyoueat

Another great cooking lesson!! @athreyaayurveda We made 3 different basmati rice recipes with the same base of Himalayan salt and fresh lime! Add pumpkin seeds or sliced almonds for crunch. Add raisins for sweetness, spices for variety and garnish wi

Vegetable Soba Noodle Soup with miso bone broth!!! #litedinner #youarewhatyoueat #soup #seasonal #zucchini #carrots #celery #ginger #lime #garlic #leek #spring #miso

Pumpkin Seed Pesto Pasta!!! @juliebernier It’s Springtime, add some edible flowers !! #basil #arugula #pumpkinseeds #pasta #spiceupyourlife #homecooking #lunchtime

Banana and Cardamom Chia Pudding!! @juliebernier #breakfast #seasonalfood #ayurveda #spiceupyourlife #spiceupyourhealth #chiaseeds #fiber #protein #plantprotein #pudding #spices #coconut-milk #delicious

Vegetable Pie (or savory pancakes)!! @divyaalter For lunch or dinner, use seasonal vegetables. This one has purple cabbage, shredded carrots, and shredded zucchini!! Brilliant! 🍽 Serve with salad and raisen-cranberry sauce from @divyas.nyc #ayurveda

Sublime Strawberry Crisp!! 🍓 Seasonal favorite!! @claireragz #ayuvedicliving #dessert #seasonalfood #berries #homecooking #ayurveda #spiceupyourlife #spring #strawberry #crust #vanilla #cardamom #almonds #oatmeal

Blueberry Buckwheat Breakfast with walnuts and cardamom . It’s like a blueberry muffin in a bowl!! 🥣 #ayurveda #breakfast #porridge #buckwheat #spring #spiceupyourlife #nourishing #antioxidants

Wishing you all a Happy Passover!! A celebration of freedom, the spring harvest, and coming together 🌱 #matzah #bitterherbs #spring #holidays #friends #family #passover

Cooking Class #2 @athreyafamily Quinoa Salad with Sautéed Fennel, Fresh Ginger Appetizer, Dandelion Salad with raisins, beets and more!! #simplefood #homecooking #ayurvedafood #springseason #seasonaleating #ayurveda